Training to Therapy

Dare to be Great and You just might Be!

Founder :

Mark A Higgins CPT, LMT

Sports Performance Specialist/Therapist

About Mark

Mark represented the Irish Triathlon Team for 5 years during 1996 - 2001. During that time he raced many International Triathlon Union races including the ITU World Championships and the ETU European Championships. In 2001 he decided to go back to college and became a Physical Therapist. 

Upon moving to the US in 2005 he become a Licensed Massage Therapist, Performance Enhancement Specialist and Certified Personal Trainer. 

He is accustomed to training high level athletes. He spent nine months working and traveling with the US National Women’s Soccer Team in 2008 and played a pivotal role with the teams' training to help win the Gold Medal at the Beijing Olympics. Mark has also worked with the Men’s National U20s Soccer Team for the FIFA U20’s World Cup in 2007 and again in 2009.   

In 2009 he decided to start back racing Triathlon and concentrated in Long Distance Triathlons.  He came 4th in the Whirlpool Steelhead 70.3 Ironman and qualified for the World 70.3 Ironman Championships in Clearwater Florida.



Sports Performance


Mark Higgins celebrating with the US National Women’s   Soccer Team at the 2008 Beijing Olympics







Mark Higgins with the USA Women's Soccer 


Mark Higgins with Jozmier Altidore (USA National Team Striker)   



 Mark Higgins with Chris Seitz (US U20s Goal keeper and Philadelphia Union's Number 1)


Teams  Mark Higgins has worked with:


US Women's National Soccer Team

US Men's U20s National Soccer Team

US Men's U18s National Soccer Team

Lincolnway Soccer Club,

Legacy Soccer Club 

WolfeTones Gaelic Football Club 

Padraig Pearses Gaelic Football Club

Parnells Football CLub

Marian Catholic High School American Football Team 


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